Be as open and relaxed during our time together.

State simple yes or no answers to my questions. I will advise if I need more clarification. 

If you have a small memento from someone who is now in spirit that you'd like to connect with, bring it to your appointment. This should be an item that was owned by the passed loved one. If it appears as though this person is not showing up for the session, the use of psychometry may send the word out that you're waiting to hear from them.

Once you've set an appointment, consider the person or people in spirit you'd most like to hear from.

Let them know either through mind-speak or verbally, that you've set an appointment
and on which day.

Invite them to join us.